The objectives of this course are: ♦ Development of swimming skills with a mask, tube and fins (kit number 1) ♦ Getting the basics of freediving (immersion on breathing delay)
What is included in an offer
This course will be useful for those who aspire to acquire swimming skills, swimming in fins, and also for those who want to learn how to dive in kit number 1 (mask, snorkel, fins). After completing the course, you will learn the techniques of swimming in the fins on the surface and the techniques of diving in the fins, which in the future will allow you to get accustomed to aqualung faster! And classes on the basics of freediving, will allow you to enjoy the underwater world, even if you are not diving!
To Urs is perfect for beginners, who want to learn various techniques of flipper control, as well as learn the basics of diving on breathing delay.
So, you will learn:
♦ It is safe to swim and dive in set No. 1
♦ Learn the different ways of holding your breath.
♦ Effectively use the resources of your own organism.
♦ Identify and develop physical limits to achieve maximum results